Should You Vaccinate Your Family?

Buy These Useful Items To Help Your Physical Therapy Exercises At Home

Posted by on Aug 26, 2016 in Uncategorized | Comments Off on Buy These Useful Items To Help Your Physical Therapy Exercises At Home

When you attend physical therapy, you’ll have access to a wide range of items that can support your various stretches, exercises and movements. A key component of physical therapy, however, is practicing your exercises at home in between your scheduled sessions; this is often viewed as integral to the healing process. To do these exercises properly at home, you’ll not only need some tips and instruction from your physical therapist, but also some useful items that can support your exercise regimen. Here are some integral things to buy. Yoga Mat A yoga mat provides the ideal surface for the stretches that you’ll need to perform while lying down. You won’t want to lie on a hard floor, and a carpeted floor can be slippery when you’re holding certain positions. With a yoga mat, you’ll enjoy some padding while also the stability you’ll experience when your bare feet and hands stick into the mat. Yoga mats are available in several different thicknesses; if you’re heavy or just want extra support, try to find one on the thicker side. A mat is also ideal if you expect to sweat heavily during the sessions, as you won’t want your sweat soaking into the carpet. Stretching Straps When you perform certain stretches in the presence of your physical therapist, he or she can provide some assistance to help you reach and hold the position. At home, it’s ideal to recruit a family member for this job; however, if this isn’t possible, a stretching strap will come in extremely handy. For example, if you’re in a seated position with one leg out in front of you and you’re trying to stretch toward your toes to strengthen your back, you may find doing so difficult. If you loop the stretching strap around your foot, however, you can hold each end of the strap and have more ease keeping this position. Block Or Bolster Many different stretches that you’ll learn during your physical therapy sessions can be made easier with the addition of either a foam block or a soft bolster; a bolster is like a large pillow, but it’s typically filled with denser material to help it support your body. You can place your block or bolster under various body parts to improve your ability to reach and hold a certain stretch, as well as use either of these assistive devices to reduce any discomfort you may experience sitting or lying in a certain position. For more information about physical therapy, contact a company like DeSoto Memorial...

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You May Just Have Adult ADHD If…

Posted by on Sep 22, 2015 in Uncategorized | Comments Off on You May Just Have Adult ADHD If…

Although you mean well, you are willing to work hard, and you have ambition, for some reason you have an extra difficult life. Here are the five signs that you could have adult Attention-Deficit Hyperactivity Disorder:  1. When you were in the third grade, and you started out taking a math test but ended up making a spectacular drawing of a horse on your desktop. (The math test paper was never found.) Your idiosyncrasies didn’t start when you were twenty-four. You were born with tendencies that lead to some jumbled up wiring in your brain. This meant that you made the other students laugh a lot with your antics, or you slowed down the learning curve for the entire class with your jiggling leg, your mouth sounds, or having to hear the teacher constantly remind you to stay on task.  This could also explain why you were on first name basis with the assistant vice principal of your high school. 2. You start out to clean out the shed and end up in a tent with the kids blowing bubbles. (They weren’t even your kids.) At home and at work, you would prefer to come up with ideas and plans, but you aren’t too good at follow-through. You have awesome ideas and tend to be of the creative sort. To stay on task requires such monumental self control, so that while you may have talent in various areas, you don’t seem to accomplish very much. A lot of the things you have an interest in don’t bring you as much enjoyment while in the process of doing them as you thought they would because it is so hard to focus on them for any length of time.  Your desk, house, vehicle, are probably messy, or conversely you may be very neat and orderly but have a hard time keeping up with appointments or finding important paperwork. 3. You didn’t finish your degree in college because you changed majors or relocated once too often. You tend to be impulsive and restless.You may have some interesting adventures along the way, but you have regrets that you never seem to finish the things that would make you prosperous and successful. 4. You broke up the new entertainment center you were attempting to put together, and your cursing made the cat jump next door. The project ended up in pieces out in the trash, and you ended up drunk or you couldn’t get out of bed the next day. You have a low tolerance for frustration and you also have a hot temper. You either have frequent episodes of road rage  or you are the one that gets yelled at by other drivers. You are moody and mercurial. Normal everyday stresses have you twisted up in knots and affect your health. You may have a substance abuse disorder. 5. Your significant other is thinking of joining a traveling carnival cult to get away from you. Even though you tend to be a fun person, your antics, lack of success, mood swings, and possible anger issues tend to make for unstable relationships.Your coworkers are wary of you, and your friends may come and go.Your parents sigh a lot. Life could be better for you, but you need to seek treatment for this condition. You...

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Top Benefits Of Going To Physical Therapy

Posted by on Sep 21, 2015 in Uncategorized | Comments Off on Top Benefits Of Going To Physical Therapy

If you have been suffering from an injury, you might want to consider giving physical therapy as a way to get back into shape. Should you find that you are not yet sure as to just how this will benefit you, take a few moments to consider the following points. Enhances Your Muscle Strength When you are suffering from an injury, you may find that the affected muscles are not as strong as they once were. This could be because you were not able to use that part of your body while it was first starting to heal. However, once you are cleared to do so by your doctor, you are going to want to start working out those muscles. Through the help of physical therapy sessions, your muscles will receive the dedicated strengthening exercises that will get you back into shape in no time at all. Lessens Levels Of Pain With the help of a skilled physical therapist, you will find that any present swelling and inflammation will be reduced. This, along with the relief of pressure on your joints, can help alleviate some of the pain that you are experiencing. Another thing to remember is that your physical therapist will teach you methods of exercise and care for your body that will help prevent any additional injuries to that area from forming. Gets You Back Out Into The World Some people who have had to stay at home while recovering from a major injury might have found themselves out of touch with the outside world. It might become a little too comfortable to simply stick around the house, especially if you have created a comfortable routine for yourself that allows you to get around the house without experiencing any pain. By simply attending your regularly scheduled physical therapy sessions, you will find yourself slowly getting back out there in the world. Those simple appointments will give you something outside of the home to look forward to. It might even push you outside of your comfort zone, which will be worth it in the end. With those few benefits in mind, you should have no trouble seeing just how beneficial the physical therapy sessions can be for you. All you need to do now is to find the most qualified physical therapist for your needs. The sooner you start attending such sessions, the sooner you will be back to your old self. For more information, visit sites like...

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3 Types Of Hysterectomy Procedures: Which Is Best For You?

Posted by on Sep 19, 2015 in Uncategorized | Comments Off on 3 Types Of Hysterectomy Procedures: Which Is Best For You?

Have you been told that you need a hysterectomy? If so, you’ll likely need to decide which type of procedure you want to have. It used to be that all hysterectomies were done through open abdominal surgeries. Advances in medical technology over the past few years, though, have opened up new procedures that may offer some benefits. For example, laparoscopic surgery and robotic surgery are two alternatives that many women prefer over open abdominal surgery. Here are descriptions of the three different types of procedures and the benefits and considerations for each: Open abdominal hysterectomy In an open hysterectomy, also sometimes referred to as a total hysterectomy, the surgeon makes an incision in your lower abdomen that is several inches long. The incision can either run vertically or horizontally, depending on what your surgeon feels is the best course of action. The surgeon then removes your uterus and possibly also your cervix, ovaries, or fallopian tubes, depending on your condition.  There are two benefits to an open abdominal hysterectomy. One is that it’s usually the least expensive of the three types of procedures. The other is that the surgeon will have a full view into the surgical area, which may give him or her more flexibility to deal with any complications that may arise. Of course, there are some important considerations, too. One is that you will likely have a visible scar on your abdomen. The other is that your recovery time may be longer than with other methods. You may have to spend an extra day or two in the hospital and you could be off your feet for a longer period of time. Laparoscopic surgery In a laparoscopic hysterectomy, the surgeon inserts a tiny tube with a lighted camera through a small incision either in your abdomen or through your belly button. He or she then uses small laparoscopic instruments to remove the uterus in pieces through the small incision. During the procedure, the surgeon will be able to see what he or she is doing by watching a video screen that is connected to the camera. Laparoscopic surgeries are popular because they usually have short recovery times and minimal visible scarring. However, they can’t be used in some situations. For instance, if you have a large uterus or if you are overweight, the surgeon may not be able to use laparoscopic instruments. Also, if he or she needs to check for other conditions, the laparoscopic camera may not provide the view he or she needs. Robotic surgery Many surgeons are now offering robotic hysterectomies. In this procedure, the surgeon actually controls a robotic device which is used to perform the surgery. Again, a camera helps the surgeon view the surgery on a nearby screen. The robotic surgery combine the best of both worlds, in that it uses smaller instruments that leave little scarring, but the surgeon can also control them with precision. That means that robotic surgery can often be used in situations in which laparoscopic surgery may not be an option. Robotic surgery may cost more than open abdominal surgery, but it will likely leave you with less scarring and recovery time. For more information, contact a center like Caring For...

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How To Cope With A Cancer Diagnosis

Posted by on Sep 18, 2015 in Uncategorized | Comments Off on How To Cope With A Cancer Diagnosis

Cancer, the final frontier. The one diagnosis that gives fear and concern like no other. These days cancer diagnoses are becoming more and more frequent, and following that, understanding how to cope with a cancer diagnosis is becoming more and more important for patient care. Whether it is you, your partner, a family member, or a friend who has been given the diagnosis, understanding how to cope with it is essential. Understand the type of cancer you are dealing with Cancer is very diverse. That is one of the things that makes it so worrisome. However, because it is diverse, there are some types of cancer that are able to be cured and managed better than others. Each type of cancer has its own varied regime of treatment, such as chemotherapy, radiation oncology centers, and other medications to manage other aspects of the disease. By knowing about the type of cancer you are dealing with, as well as its prognosis, you can save yourself a lot of suffering when you start thinking things are worse than they really are. Find a support group Finding a support group is something that the doctors may not mention when they talk about therapy and coping, but many people find that they really do help people to come to terms with what they are dealing with. There are many different support groups, depending on the situation that you are in. For example, if you are the one diagnosed with cancer, you may find that many support groups are actually run out of the hospital. If you are supporting someone who has cancer, you may find that there are support groups for those who have had loved ones diagnosed with cancer. These groups however are normally listed in the phone book and are not always connected to the hospital. Find something that makes you happy Instead of focusing on the bad, consider finding something that will help you to relax and help you come to terms with the cancer diagnosis. Some people do fashion shows and show off the head scarf they have chosen to wear after chemotherapy and radiation. Some people take up a craft or hobby, such as knitting or pottery. Finding an outlet to get out all the negativity without inflicting it on others in an important step in learning to cope with a cancer diagnosis. There you have it, a few ways in which you can learn to cope with a cancer diagnosis, be it yours or someone...

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Defibrillator Maintenance Tips

Posted by on Sep 16, 2015 in Uncategorized | Comments Off on Defibrillator Maintenance Tips

If you own a business, it is important to keep your employees and guests safe from a variety of hazards. To this end, it is often advised to have defibrillators in your building in the event someone experiences a heart attack. However, these are complex medical devices that require special maintenance to ensure that they will work when you need them. If you have never had to maintain defibrillators before, these two tips can ensure that these devices avoid some of the more common issues that people can experience with them.  Test The Defibrillator On A Set Schedule Many people will make this mistake of assuming that their defibrillators do not need to be tested. However, this can prove to be a disastrous mistake because the device may not work when you need it. To mitigate this threat, you should make sure to test the defibrillator on a regular basis. Ideally, you should do this at least once a month.  During this test, you will need to activate test mode on the defibrillator. This is a mode that will run diagnostics on the device to make sure everything is working properly. The exact steps for running this test and interpreting the results will vary based on the design and manufacture of the defibrillator, but your owner’s manual should contain all of this information.  Keep It Free Of Dust In addition to testing the defibrillator on a set schedule, you should also make it a point to clean it regularly. As time passes, substantial amounts of dust can start to gather on the surface of these devices. Eventually, it may be possible for this dust to work its way inside the device, where it can impede the sensitive internal components of your defibrillator.  When cleaning your defibrillator, make sure that you avoid using a damp or wet cloth for this work. Rather, you should only use a dry cloth to gently wipe the dust off of the device. If you use a wet cloth, it may be possible for this moisture to seep into the device, where it can cause a powerful electrical surge that may injure you.  A defibrillator can be the difference between whether someone survives a heart attack or not. Therefore, you may want to keep one of these devices in your business in the event of this type of emergency. If you are informed about the need to test these devices on a regular basis as well as the steps for cleaning them, you can help make sure that these tools work when you need them. For more information, contact centers like Halifax Heart...

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4 Things You Need To Know About Coccidiodomycosis

Posted by on Sep 14, 2015 in Uncategorized | Comments Off on 4 Things You Need To Know About Coccidiodomycosis

Coccidioidomycosis is a fungal infection. It’s caused by a genus of fungi called coccidioides that are endemic to the Southwestern region of the United States. When coccidioides infect your mouth, the resulting infection is known as oral coccidioidomycosis. Here are four things you need to know about it.    What are the signs of coccidioidomycosis? Coccidioidomycosis is contracted when you breathe in the coccidioides fungi, so typically, the first sign of the infection is pneumonia. You may have a cough, chest pain, or even cough up blood. This infection can then spread from your lungs to other nearby parts of your body, like your oral tissues. When coccidioidomycosis affects the oral tissues, it causes verrucous lesions. These lesions are lumpy and wart-like and can be found on any of your oral soft tissues, including your tongue. These lesions may become ulcerated and painful, and the surrounding tissue may become swollen. Other oral symptoms may include infection of the jaw or the salivary glands. If you notice lesions inside your mouth, make sure to bring them to your doctor’s attention right away. How is it treated? The oral lesions associated with coccidioidomycosis look similar to oral cancers, so your doctor may want to perform a biopsy. The biopsied tissue will be examined under a microscope to check for the presence of cancer cells. If no cancer is found, your doctor may have the tissue analyzed for signs of fungal infection. Once the diagnosis of coccidioidomycosis is confirmed, you will be treated with antifungal medications. These medications can be given either intravenously or orally, or both. You may need to take the antifungals for as long as twelve months, depending on the severity of your infection. How common is coccidioidomycosis? Coccidioidomycosis is estimated to affect about 150,000 people every year in the United States. Many of these cases are limited to the lungs, but the infection can also spread to other parts of the body, including the mouth. Among people who are immunocompromised, such as AIDS patients or organ transplant recipients, the infection affects tissues other than the lungs in between 30% and 50% of cases. It’s not known how many of these disseminated infections involve the oral tissues, though oral lesions resulting from coccidioidomycosis are reported to be rare. If you develop pneumonia and notice lesions inside your mouth, make sure to see a primary care physician right away. You could have coccidioidomycosis, a treatable fungal...

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How To Find An Obstetrican/Gynecologist Who Respects Your Political, Religious, Sexual, And Gender Preferences

Posted by on Sep 5, 2015 in Uncategorized | Comments Off on How To Find An Obstetrican/Gynecologist Who Respects Your Political, Religious, Sexual, And Gender Preferences

Finding a medical practitioner that respects your personal belief systems should not have to be an issue. Your ob/gyn does not have to share the same beliefs as you, but he or she should treat you with respect and dignity as a patient even if your opinions and lifestyles vastly differ. Read on for tips and advice on how to find an ob/gyn who will make you feel heard, welcome, and respected no matter what your beliefs are. Ask for a referral If you know other women that share your politics or who are transgender, you may want to start your search for a provider by asking these women who they obtain medical care from. Many women who are transgender and live life as male are scared to visit the gynecologist. It is still extremely important to get a pap smear on the recommended schedule and to have a breast exam performed. Another example is if you are pregnant and single; you should not have to feel judged by your medical provider on whatever choices you make for yourself and your child. Check out the websites of potential ob/gyns Many doctors who cater specifically to marginalized sections of the population will state this on their website or in their ads. Check to see what services are provided at each clinic. Some places that advertise free pregnancy tests are not legitimate medical clinics but rather places that will try to convince you to keep a child that you may not be in a place to provide for, or to give your baby up for adoption. Clinics that offer a full range of gynecological procedures are more likely to be accepting of your personal politics. Ask lots of questions before you make an appointment Don’t be afraid to ask very specific questions about the quality of healthcare you will receive as a patient who holds certain beliefs that may be different than the general population. For example, if you are gay or transgender, does this provider have a history of treating other patients like you? How did he/she feel about it? If he/she has never encountered a patient like you, how would he/she feel about treating you as a patient? Asking questions before you are in the exam room can save you a lot of awkward conversations with your ob/gyn.   Going to the gynecologist or obstetrician doesn’t have to be an unpleasant experience. By doing a bit of research beforehand, you should be able to find the right provider that respects you as a person no matter who you are. Contact a center like Tri-County Women’s Health Care for more...

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Getting Your Children Glasses Without Insurance

Posted by on Sep 3, 2015 in Uncategorized | Comments Off on Getting Your Children Glasses Without Insurance

Sadly, nearly a third of American families don’t have enough insurance – or have no insurance at all – to give them the healthcare they need. If your family is one of these and your children need glasses to help them see better and perform more effectively at school, then you may feel at a loss about what to do. Luckily there are ways you can get your children glasses without spending a lot of money, even if you don’t have health insurance. Health clinics in your area may be able to assist you in many ways. Income-based payments If you have a health-care clinic in your area that has an eye doctor, you may be able to get your children glasses and pay for your services based solely on your income. The lower income you have, the cheaper your children’s eye appointments can be. You will need to provide up to a few months’ worth of pay stubs, or your most recent tax return if you are self-employed. If you are not employed at the time your children need eye glasses, your healthcare clinic can help you work out a payment plan or refer you to government assistant programs that can help you pay for your eye doctor visits. Discount eye doctor plans Some health care clinics are affiliated with discount health care plans specifically for eye doctors. For a small monthly fee, you can gain access to eye exams, glasses, and contacts with a deductible for each. These are similar to health insurance plans but catered to specific health needs and typically much cheaper. If this is an option for you if your income is too high for you to qualify for income-based services, then this may be something you want to look into. Donated eye wear Many health care clinics have donated eye wear that your children can wear free of charge. Your health care clinic may be affiliated with a program that provides free glasses for children, or can refer you to businesses that are. This way, you can better afford eye doctor visits for your kids without worrying about paying for prescription glasses on top of it. A professional health care clinic, like Quality Eye Care, can help you get the eye doctor appointments and eye wear your children need if you don’t have insurance. Talk to an associate about your financial need, and they can help you choose which options for paying for your children’s eye care will work best for...

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4 Things Parents Need To Know About Food Protein-Induced Entercolitis Syndrome

Posted by on Sep 2, 2015 in Uncategorized | Comments Off on 4 Things Parents Need To Know About Food Protein-Induced Entercolitis Syndrome

Food protein-induced entercolitis syndrome (FPIES) is a type of food allergy that causes gastrointestinal symptoms in children. Here are four things that parents need to know about it. What are the signs of FPIES? FPIES is a delayed food allergy, so the symptoms of the allergy won’t appear right away. Typical food allergies cause a reaction within minutes, but FPIES symptoms can take hours to show up. These symptoms include gastrointestinal symptoms like vomiting and diarrhea. Prolonged vomiting and diarrhea can lead to more serious problems like dehydration and low blood pressure, and eventually, shock. How is FPIES diagnosed? It’s hard for doctors to diagnose FPIES. Typical food allergies can be diagnosed with tests that you’re probably already familiar with such as skin prick tests or blood tests, but neither of those tests can be used to diagnose delayed food allergies. Your child’s pediatrician will need to ask your child questions about what foods they ate, their symptoms, and when their symptoms develop. They may be sent to an allergist to have an oral food challenge done. During this test, the allergist will feed your child a small amount of the food that seems to be responsible for FPIES, and then monitor them for signs of nausea and vomiting. Is FPIES a lifelong condition? It’s possible for children to grow out of FPIES. Children with cow’s milk-induced FPIES often grow out of it by the time they’re between 18 and 24 months old. This may also be the case with other culprit foods, though there is insufficient data regarding the likelihood of this happening. If your child hasn’t had a FPIES reaction in more than one year, their pediatrician may want them to do another food challenge to see if they’ve outgrown the allergy. While you’re waiting for them to outgrow the allergy, you need to keep them away from the allergens. Make sure to carefully read labels before feeding your child anything, and teach them not to accept food from friends or other adults due to the allergen risk. How common is FPIES? FPIES is a fairly rare type of food allergy. An Australian study found that only one in 10,000 children under 2 years of age suffered from FPIES in response to any food allergen. An Israeli study found that 0.34% of people suffered from FPIES after consuming cow milk. More studies need to be done to find out how common it is in other countries and in response to different types of food allergens. If you think your child is suffering from food protein-induced entercolitis syndrome, you need to take them to their pediatrician right...

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